Exploring the options for treatment is a noble step, and you should feel proud of yourself for getting started. If you are helping a loved one to navigate this process, you should know that you are engaging in the right action. While exploring the variety of possibilities, you’ll notice that options exist in multiple ways. For example, you’ll need to think about how long of a program you want to enter.
Understanding Program Lengths
Treatment for alcoholism comes in different forms. You may have the option to choose between a 90-day program and a 30-day program. Ultimately, you have to speak with the staff at the facility to determine what type of plan works for you, and you need to weigh the benefits and drawbacks for your individual situation. However, do take some time to consider the benefits of a 90-day program:
- Withdrawal time
- Adjustment to new routines
- Season of success
- Phases of the process
- Insurance purposes
- Plans to return home
Breaking down each of these factors for examination can help you to see why the longer program is likely a better option.
Depending upon the severity of your addiction to alcohol, you may have an extended withdrawal time. Exactly how long you will be in withdrawal for depends upon a variety of factors. You want to have the time to go through withdrawal, and you also want to have the time to let your body recuperate and adjust to a life without alcohol. If you go through withdrawal and are then immediately back to your daily routine, the desire to drink may quickly manifest.
Adjustment to New Routines
A 90-day program can also give you more time to adjust to a new routine and a fresh start without alcohol. Think about the last time you started any sort of new routine for yourself. While you were probably getting used to the routine after a month, you likely also still had some issues to work out. By going into a program that is approximately three months long, you’re providing yourself with the space to make a life without alcohol feel normal.
Season of Success
Think about the fact that a 90-day program equates to about one full season. Going back home at the start of a new season can really help you to feel as though you’re entering into a new and healthier life. With a 30-day program, you might go back home to find that the situation is exactly the same as it was when you left to go into treatment. A new season, however, can mean that you see some important changes in both your environment and yourself.
Phases of the Process
Enrolling in a 90-day program also allows you to go through the phases of the process in a more efficient fashion. You will work with the team to come up with a plan that makes the most sense for your recovery. Regardless of what that plan is, though, you cannot expect to move through all of the phases at a rapid pace. You need to take the time to adjust and to make revisions as necessary.
When it comes to determining how long of a program you should enroll in, you also need to think about how you are paying for that treatment. For example, you might have insurance that covers the cost of rehab. Insurance plans differ, and you need to find out what the specific details of your coverage are. However, a number of insurance plans will approve different courses of treatment for 90 days at a time. If you are able to get 90 days covered, you should take advantage of that opportunity.
Plans to Return Home
Even if you move through multiple steps of recovery in 30 days, you won’t necessarily have the time to come up with a specific plan for how you will approach moving home. When you go back home, you are likely going to have at least some of your old temptations around you. Staying in the program for more than 30 days can allow you the time and space to figure out how you will approach those situations. Of course, you have to select a program that makes the most sense for your personal needs. In order to do so, call 833-364-0736 to speak with a staff member today.