If you’re struggling with an addiction, the abundance and difference in suggestions for help can seem overwhelming. There is outpatient vs. inpatient programs, plus a host of fellowships and organizations that support recovery.
There are a few important suggestions you should consider before making any decision on your own. The number one recommendation is to ask for help. Once you make that positive choice, you’ll have experienced guidance to make subsequent good choices. One decision is the length of your time at a treatment facility.
Two common treatment models are 30-days and 90-days. Obviously, a longer program is going to have a higher cost. Your question might be, is a 90-day rehab worth the additional cost when compared to a 30-day rehab? Here are some important questions to consider beyond the difference in price.
Is This Your First Attempt at Recovery?
The first question you must ask before allowing the difference in price to determine whether you choose a 30-day rehab or 90-day program is how many times have tried rehab. There are circumstances that may be unique to your situation.
Nevertheless, if you already completed one 30-day rehab program, what are the chances a repeat of the same will help? You must honestly weigh the consequences of repeated relapses on your physical and emotional wellbeing.
It is also critical that you appreciate repeating the same thing over and over, but expecting a different result, is one possible definition of insanity. If you made one or more attempts to stay clean and sober, but relapsed, you will benefit from a more thorough 90-day rehab.
Do You Have Multiple Addictions?
It has become increasingly more common for people to have issues with more than one substance. For instance, having multiple addictions like combining drugs with alcohol, will tremendously benefit from a more extensive treatment program.
It can be challenging to absorb enough knowledge and understanding of a single addiction in 30-days. When you add multiple substances, it can be virtually impossible to establish a sturdy enough foundation for recovery.
Do You Have Co-Occurring Conditions?
It’s fairly simple to count how many times you’ve tried to stop drinking or using drugs, in a treatment program or on your own. It’s also easy enough to add up how many different substances with which you have problems.
However, digging deeper into the true symptoms of your addiction is more challenging. In fact, it is something the majority of people have no idea how to uncover. Treatment models refer to it as dual-diagnosis.
It is a professionally guided journey to uncover what compels you to abuse substances and put your life at risk when you do. Rarely, if ever, is there not an underlying symptom or symptoms of addictive behavior. Your goal in treatment is to stop abusing substances.
However, if you never address the issues behind your addiction, your chances of sustained recovery are minimal. To uncover many co-occurring conditions will require time in individual counseling and group environments.
Trying to cram all this vital work into a 30-day window is a challenge. This is clearly one of the primary reasons why recovery rates are far better for people who complete a 90-day rehab vs. a 30-day rehab.
What Is Your Risk of Withdrawal?
There is a risky assumption that you can simply stop drinking or taking drugs on your own. No matter what your drug of choice, there is a dangerous point immediately after stopping. The danger exists for alcohol or drugs, and can be life-threatening for all substances.
A number of factors determine the length of a safe detox period. These include how long you’ve been abusing drugs or alcohol, or how intense your addiction is. Having multiple addictions compounds the threat.
With such a high level of medical risk associated with trying to self-detox, most recovery specialists advise some amount of time to detox. Depending on the expert advice of these professionals, an initial portion of your treatment program will be spent in detox.
There will be some opportunity to start learning treatment program basics. However, you will not be physically or emotionally stable until a safe period of detox is finished. Even if you only spend a week in supervised detox, it leaves barely three weeks to complete a 30-day program.
While the cost difference between a 90-day rehab and 30-day rehab is important, what price can you put on your life? One vital thing to remember is that it is ill-advised to make the choice without the input of a substance abuse specialist.
If you feel you may have a problem with drugs or alcohol, but have not asked for help, make the call today. No matter what recovery path you choose, that journey must start with you. Once you ask for help, it will feel like a mountain has been pushed out of your way.
You will be ready to start the wonderful journey of recovery. That journey may require any number of steps to begin successfully, but it has to start with you. Reach out for help today, because tomorrow may be too late. Call us at 833-364-0736.