Rehab programs work as a stop-gap measure to help someone struggling with addiction. They provide a safe environment for those who need to detox and often include basic therapeutic services such as meetings, counseling, and education. If you’ve been struggling with drug addiction for more than three months and would like to try rehab but aren’t sure whether or not you should do 30 days or 90 days, then check out the information below about the main differences between 30 days And 90-day rehab programs.
The first difference between 30 days and 90-day rehab programs is the cost. Generally speaking, rehab programs that offer 90 days of residential care will be more expensive than those that only provide 30 days. It is because extended care and treatment facilities need to plan and budget for much longer stays than short-term rehabs do, and they often need the funds to set the stage for a successful recovery.
While isolation is an important part of the recovery process in almost any rehab program, there is still a big difference in how far away from distractions you will be when you choose to do 30 days or 90 days at a rehab facility. Some facilities are located in high-traffic areas to help patients learn how to avoid triggers, resist temptation, and steer clear of old friends who may try to pressure them into relapsing aftercare .
Another difference between 30 day and 90-day rehab programs is privacy. Which is great news for those who enjoy their daily routine. A major goal of most treatment programs at facilities that offer 90 days or more of care is to help patients build trust with counselors, other patients, and staff members who are trusted to keep their secrets safe. It means that patients won’t be isolated, but they can relax without distractions because others will be around to watch out for them.
Another difference between 30 days and 90-day rehab programs is the staff. Therapeutic staff is specially trained professionals hired to treat addiction’s psychological, environmental, and physical aspects. While they may be more expensive than your average staff members because of their extensive training, they are also more effective at addressing the root causes of addiction.
One of the main differences between 30 days and 90-day rehab programs is the type of therapy you will be receiving. Therapy for residents at rehab facilities treated for addiction usually includes group, individual, and family sessions. These are all designed to help addicts deal with the underlying issues that are causing them to relapse. It is also common for 30-day programs to attend therapy while still in their home environment or work.
Another difference between 30 day and 90 days rehab programs is the activities you will be allowed to engage in while you are there. For example, 90-day programs allow you to participate in therapy group sessions, attend meditation or yoga classes, play indoor sports, take walks in the park with other patients, participate in various sporting events with instructors, participate in activities for men and women separately because of the varying needs of their groups.
Another difference between 30 day and 90 days rehab programs is the overall treatment you will receive. Generally speaking, it is important to be aware that most 30-day rehab programs won’t have extensive treatment plans or extensive therapy appointments. Even when your stay there is supposed to be short, the process will only focus on basic detox processes and few therapy sessions. Thirty days in rehab facilities are generally intended to help inpatient patients get over acute symptoms of addiction before they go back to their normal routines.
Another difference between 30 days and 90-day rehab programs is the availability of appointments for you to attend while you are there. 90-day programs generally offer more appointments and options for addicts to attend therapy sessions, which can help their overall treatment process. On the other hand, 30-day programs only provide a limited number of appointments and sessions. The availability of these services can vary from rehab to rehab and will depend on the location you’re located at, the type of service you’re receiving, and the level of care you’re requiring.
One final difference between 30 days and 90-day rehab programs is the extent to which participants are given insight into their addiction. 90-day programs give addicts more opportunities to discuss their addiction, confront triggers, learn about others’ experiences, and open up about negative emotions or bad habits they may want to avoid. The more insight you have into your addiction, the better chance you have at overcoming it.
These are just a few of the important differences between 30 day and 90-day rehab programs. It is important to remember that these differences will vary from facility to facility, so be sure to research your options before choosing one. If you feel like you need help with deciding whether or not you should do 30 days or 90 days in rehab, then give us a call at 833-364-0736. Our admissions coordinators are standing by, ready to answer any questions about addiction, prevention, intervention, and treatment.