What Are the Most Effective Recovery Programs?

When seeking treatment for drug or alcohol addiction, it’s important to carefully consider all of the available options in rehab. People tend to be most successful in their recovery efforts after finding programs that are perfectly in line with their circumstances, core values, and needs. Addiction or substance use disorder can have many underlying causes. Moreover, it can present in varying levels of severity. Some people use small amounts of moderately addictive substances for relatively short periods of time. Others spend years or even decades abusing highly addictive drugs, and have multiple failed recovery attempts in their pasts. As such, there is no one-size-fits-all treatment approach that’s guaranteed to work well for everyone.

Statistically, however, long-term, inpatient recovery programs have the highest success rates. These are programs that are held on closed or restricted campuses and that last between one and six months. They completely remove patients from their former environments so that all of their focus and attention can be applied to getting well. Absent of toxic living arrangements, unhealthy relationships, enabling family members and friends, and other triggers, people are less likely to relapse during the formative and most challenging stages of recovery. Long-term, inpatient services are frequently recommended for people who:

<li>Have tried and failed in recovery before</li>
<li>Have histories of using highly addictive substances</li>
<li>Have struggled with drug or alcohol addiction for extended periods of time</li>

However, given the level of commitment that’s required for these programs, they aren’t always the most feasible choice for every one.

Understanding Different Addiction Treatment Models and Types

Intensive outpatient recovery programs also have impressive success rates. These tend to work well for people who are trying recovery for the first time and who are ready for the responsibility of self-managing some portions of their own treatments. Although patients are not required to live on closed campuses, they must be willing to commit to a specified number of weekly hours in in-house treatment. Like inpatient programs, intensive outpatient rehab includes:

<li>Initial detox services</li>
<li>Individual and group therapy</li>
<li>Skill-building workshops</li>
<li>Stress management therapies and other therapeutic activities</li>

One of the primary differences between inpatient rehab and intensive outpatient rehab is that patients have greater contact with the outside world throughout the duration of their treatments. These services typically only work when participants have access to substance-free living environments, supportive friends and family members, and reliable forms of relapse prevention. With outpatient treatment, patients can continue being active parents, going to work, attending school, or taking care of other personal responsibilities.

When less support is needed, there are also a number of outpatient recovery programs that require more moderate commitments of time. As leniency in treatment increases, the risk of relapse also increases. Thus, the more at-risk that a person is; the more structured this individual’s treatment should ultimately be.

It’s also important to note that not all treatment models are the same. Not only must you decide whether inpatient or outpatient recovery is right for you, but you’ll also need to determine which manner of treatment is best in line with your values, beliefs, and circumstances. Some treatment centers base their services on the belief in a higher power. During treatment, patients are encouraged to turn to their higher power for motivation, encouragement, and support. Many faith-based treatment methods also place a strong emphasis on personal accountability.

For people who are looking to address all of the possible underlying causes of drug or alcohol addiction, holistic treatment centers are often effective. These options in recovery work to promote whole-body health and wellness by addressing lifestyle factors such as proper diet, physical exercise, nutritional deficiencies, and stress management among other things. When attending these programs, people can expect to receive all-natural strategies for identifying and dealing with triggers, cravings, temptations, and other addiction-related challenges.

One of the most common underlying causes of drug and alcohol addiction is comorbidity. This is the condition of having two or more mental health disorders at once. For instance, in addition to substance use disorder, people may be struggling with borderline personality disorder, bipolar disorder, post-traumatic stress disorder, or even chronic depression or anxiety. In these cases, substance abuse is often an attempt to self-medicate for the pain that an underlying mental health issue has caused. For anyone living with comorbidity, recovery programs that offer dual-diagnosis or co-occurring disorder treatment tend to be the most effective. If you’re ready to reclaim your life by participating in a recovery program and want to find the most effective and needs-specific option for you, we can help. Call us now at 833-364-0736.