How Do I Know If Rehab Will Work For Me?

You’re interested in getting help for your drug or alcohol addiction, but you’re not sure if seeking treatment is a good idea. You don’t know if a rehabilitation facility will work for you. You’re tired of going to the same old meetings and counselors, and you’re looking for a different, more personalized approach to recovery. You want something much more advanced and wonder if rehab will work for you.

Rehab, a type of treatment program for addiction to drugs or alcohol, involves the use of therapy, medication, and other treatments to help someone overcome their addiction. Many different types of rehab programs are available. What’s more, various programs offer different levels of support and intensity.

 How Can a Rehab Program Help with Addiction Recovery?

With the help of rehabilitation programs, people addicted to alcohol can recover and lead a bright and successful life. Addiction doesn’t just affect the addict. It also affects family and friends. They see an immediate change in personality, a change for the worse. These negative changes occur because of the chemicals in the drugs or alcohol that affect a range of neurotransmitters in the brain related to moods and cognitive alertness. When drug abuse is detected early on, it can be prevented from getting worse by getting treatment at a rehab. Addiction is a very difficult process to get through without the help of a trained and specialized group of caring addiction specialists. Drug rehab centers focus on different things. Some specialize in detoxification. Others specialize in behavior treatment modalities. The length of the drug or alcohol addiction rehabilitation program will depend on what treatment it offers you. Treatment plans can range from just a few days to a few weeks. Some even have comprehensive treatment plans that require several months. Many people who spend a long time at a rehab center experience so much personal growth based on the help and support they get from the staff, the efficacy of the treatment modalities, and the new friends they make that their family and friends can barely recognize them.

There are essentially three types of treatment options available at a rehab: outpatient, intensive outpatient, or inpatient.

  • Outpatient: This form of treatment is typically used when an individual wants to continue to live in their own home and just meet with their therapist regularly. Outpatient therapy can be a good option for people who have a busy schedule and would rather not commit to a long-term treatment plan. This type of therapy is also helpful for individuals who have been diagnosed with a chronic illness and need to stay near a medical treatment center or clinic.
  • Intensive Outpatient: This form of treatment is used when an individual needs more time in order to work through his or her issues over a long period like 45-90 days at a time. Cognitive Behavioral Therapy (CBT) is often used to help with addictions. It is a type of psychotherapy that uses a series of short-term psychotherapeutic interventions to change a person’s dysfunctional thoughts and behaviors.
  • Inpatient: Inpatient rehabilitation centers are designed to assist those who have been struggling with addictions for a long time but can’t break free of their cravings for drugs or alcohol. These programs provide patients with the necessary medical and psychological intervention for getting back on track with their lives. Treatment plans could include counseling and specialized medical care to detox. Patients undergoing these programs not only experience a mental and emotional transformation but also experience physical changes in well-being that allow them to return to their everyday lives fully recovered from their addictions.

In conclusion, rehab will work for you if you can decide on what type of treatment suits you best—outpatient, intensive outpatient, or inpatient. Next, you need to find a rehab that offers your preferred type of treatment. Research what you need to know about the length and cost of drug and alcohol treatment programs. If you would like an outpatient or intensive outpatient treatment, then you should confine your search to rehabs in your local geographical area. On the other hand, if you prefer inpatient treatment, then you can go anywhere in the country. When researching different rehabs to find one that will work for you, there are four questions you can ask to help sort through your options. Ask how long the programs take, ask about the costs, ask about how many times you will need to attend the therapy sessions, and ask what type of therapy the rehab specializes in. Call us at 833-364-0736.